Services
Birth Doula
3-4 Prenatal Visits
Allows time to establish comfort and trust with me as your Birth Doula. The initial prenatal visit is centered around getting to know you, your family, the traditions, beliefs, and culture of your home. We will discuss the hopes, desires, and vision of your dream birth, as well as any fears or concerns you may have.
Subsequent visits will be held to prepare you/partner with education on the signs and stages of labor, application of comfort measures and coping techniques, and the yes’s, no’s, and maybe’s surrounding the birth of your baby.
Also includes:
Before labor communication, to lend a listening ear with an open heart for questions, concerns, and feelings that arise about your labor/birth
On call for as Doula at 37 weeks with 24/7 availability
Presence during labor as desired by means of knowledge, physical comfort, and emotional support
Presence for 1-2 hours after you have given birth, to help you and your family situate comfortably in peace with your newborn.
2 Postpartum Visits
During the postpartum visit I will check in on your emotional and physical wellbeing. My goal is ensuring you, your family, and baby’s needs are being met within your home and by community resources available.
Let us see to it that you are well nourished, getting adequate sleep, and coping well mentally after the birth of your baby. I will sit with you and create a loving space to process your birth, where we may laugh, cry, revel, and rage.
Peri Steaming/ Vaginal Steaming
What is vaginal steaming?
Steaming is an ancient global health practice amongst women/female bodied individuals.
Vaginal steaming combines the healing properties of steam and herbs.
Benefits of peri-steaming:
Nourish the womb,
Clear stagnation,
Ease reproductive maladies,
Regulate the menstrual cycle,
Aid in fertility,
Alchemize trauma stored in the womb,
Connect women/female bodied individuals to the source of their vitality.
What I Offer as a Peri-Steam Practitioner:
A container for your personal journey to reproductive health and reclaiming womb sovereignty
Savasana assists/pranayama breathwork
Womb reconnection visualization
Herb selection tailored to your specific needs
25 minute steam session
Somatic integration coaching
Please note I provide Peri-steaming through Flow Shala. This button will redirect you to their site.
“My experience with Alyssa was nothing short of amazing. She took the time to consider the history of my body and womb-space to give me the best treatment possible. She has an incredible ability to understand the complexities of being in a female body while also holding space to be silly and playful.
Her comprehensive approach really makes space for ALL of you, which is why I believe she is a powerful healer. The preparation for peri-steaming was personally my favorite part. Using aromatherapy, healing touch, and facilitated meditation, Alyssa dropped me into presence within my body and put me into a deeply relaxed state.
During the steam, I was calm and enjoyed the warmth of the process. I felt safe and cared for throughout the entire session with her. I would highly recommend seeing Alyssa for peri-steaming to balance your cycle, get in touch with your womb space, or just as a special treat to yourself.”
-Anonymous